Self Help Sat Nav from Jim Lucas

Self-Help Sat Nav is a podcast hosted by Jim Lucas. Having given therapy to 1000s of people struggling with anxiety, stress and depression, Jim has gotten to know what works and what doesn't. Each episode will focus on showing you a self-help tool that has been shown to make a difference to well-being. Listen to interviews with experts from around the world and get top-notch guidance so you can put them to work in your own life.

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Monetization signals

• No paid Apple Podcasts Subscription detected (type: free)

Technical details

• RSS: https://anchor.fm/s/975cbd58/podcast/rss (validate with Livewire, TrueFans, w3.org, podbase, or Cast Feed Validator)
• Apple Podcasts mirror URL: https://pcr.apple.com/id1113448181
• Hosting: Spotify for Podcasters
• Most recent enclosure URL: https://anchor.fm/s/975cbd58/podcast/play/70420140/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-15%2F4f8a08fd-8ba0-64d9-e4a8-35583df7e6d7.mp3

Publishing trends

• Age: 8 years (created 2016-05-12)
• Available episodes: 29
• Stated frequency: updated weekly

Episode duration

• Most full episodes are between 28 and 37 minutes

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Cache: This page was last updated 1 year, 10 months ago

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